Hello everyone!
I hope you are all having a nice weekend there seemed to be some very competitive swimming this weekend in Oxford great job to everyone that competed! This week we have a bit of a different schedule with the addiction of our power racks and Thanksgiving! Please make sure you double check times and reach out if you have any questions. 

Power Racks Tentative Schedule:

https://docs.google.com/document/d/11pnM8NhTC6agQhTKm7u8HL2483z9XYFFOZAzS7oc5KE/edit

Let me know if there are any changes that would help with rides with the power rack groups. 

Monday: Lifting 6:00-7:00 In Water 3:15-5:15

Tuesday: In Water 3:15-5:15

Wednesday: Lifting 11:00am-12:00pm In Water 12:30-3:00

Thursday: Thanksgiving! Make sure to eat a ton!

Friday: Lifting 8:00-9:00 In Water 3:00-4:00 Alumni Meet 4:15-5:30 —Post alumni meet festivities

Go Celts! 

Coach Spangler, Indest, Gundlach, Quesnel