Weekly Update 2/13/22

Good evening everyone!

Results from todays sectionals are attached congratulations to everyone on a very successful sectional meet. The meet results and score are attached. Please make sure you are getting an appropriate amount of sleep this week and hydrating! District qualifiers have been posted to swimmeet.com. Practices this week can be shorter than the time listed, I will attempt to communicate the finish time of each practice if it changes. Athletes that do not qualify for districts are allowed to participate in lifting still if they would like but can begin practicing club. Let me know if you have any questions.

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.” — Dr. Seuss

 Weekly schedule:

Monday: Lifting 6-7:00AM In Water 3:15-5:15PM

Tuesday: Power Racks 6-7:00AM In Water 3:15-5:15PM

Wednesday: Lifting 6-7:00AM In Water 3:15-5:00PM

Thursday: Power Racks Cancelled In Water 3:15-5:00PM

Friday: Lifting Cancelled In Water 3:15-4:45PM

Saturday: Depart from Dublin Rec Center 11:00AM please arrive 10 minutes early.

Arrive McCorkle Aquatic Pavlion 11:40AM Doors Open 12:00 Warmup 1:00-1:30PM Suit Up Starts ~ 2:00PM Meet begins 2:30PM Meet finish ~8:30PM 

Go Aqua Celts!

Coach Spangler Indest Gundlach Quesnel 

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